It’s the most wonderful time of the year! That also means holiday shopping for your loved ones is in full swing. But for the love of all things merry and bright don’t panic yet, because we’ve got the top gifts under $80 to show there's "snowbody" like them. You can thank this elf later!
For many, working out is a temporary means to weight loss for some life event- a wedding, vacation, reunion, etc.- where the goal is to impress in that dress, bathing suit, or for the countless photos that will be taken and posted for all to see. Usually this motivation does not turn into a healthy habit of physical activity and all the momentum is lost once the goal is reached. But what if it did become a lifestyle instead of a fleeting hobby?
Fall is officially here. Let's take advantage of the best time of year to get outside (no, it's not summer because let's be real who wants to sweat that much). This is our list for what you can find us doing this fall as well as the gear to take it to the next level.
Throughout our journey to the 47 National Parks in the US, the biggest question we are asked is, “Which is your favorite?” It is a particularly difficult question to answer considering how many unique, amazing experiences we have had over the last year. Most people have to plan well ahead and take time off of work to visit the parks, so I thought it may be valuable to share the National Parks that I would immediately go back to.
QALO believes we are all destined for more than a mediocre life, and we see fitness and nutrition as the best vehicle to rocketing people to their true potential. For this reason, we are proud to support the 2016 Lurong Living Championship Challenge in a big way.